Are you fighting addiction through spirituality? Here is what you are not doing.

Addiction is considered to be a spiritual illness by many people; hence they demand a spiritual solution for it. Prayer, community services, meditation, honesty, and value based practices are as important for spiritual life as heart and brain are to human body. Additionally, belief system, attitudes also strengthen up our spiritual life and help us focus more on our well-being. Spirituality helps a person to regain control over one’s own mind and body.

To stop your-self from unhealthy practices and life disturbing addictions, spiritually can play a vital role.

Provided are five suggestions, which will help you recover from addiction through spirituality:

1. Give Your Body Proper Rest

The very first step to recover from addiction through spirituality is to create spirituality. Our focal sensory/nervous system has two fundamental modes which are rest mode and activity mode. During the rest cycle our body heals itself. Constant over thinking, tension…….Read More at Peace Quarters

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Mindfulness, Motivational Quotes, Self Esteem, life, Self Help